Come and join Well-Being For Active Seniors class at The Kirribilli Centre.
A movement class that provides you with the knowledge to help you look after your own body. Aging is associated with supposedly inevitable issues such as incontinence, sore backs, knees, hips etc., the list goes on.
Come along and we’ll move and learn how to improve wellbeing in a sociable group of people.
Cost $60 for four weeks, or $20 for a casual